Our bodies are adept at repairing themselves. We use methods that aid that natural ability with modalities like acupuncture, nutrition, laser therapy and physical manipulations, such as myofascial release and cupping.
Many illnesses are encouraged by the toxins in our foods. Replacing unhealthy foods with cleaner, more organically grown options and natural plant remedies aids the body in healing itself and preventing future disease.
Yoga therapy increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of the mind and emotions.